Integrative Health Tips – PART 1 January 29, 2021 taotohealth Previous Post In my last two blog posts, Anxiety from an Integrative Health Perspective and YIN YANG and Your Health, I discussed the connection between our physical and mental/emotional health. There’s a saying that form follows (or supports) function, and in the case of integrative […]
ANXIETY: From an Integrative Health Perspective June 24, 2020 taotohealth Previous PostNext Post It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change. Charles Darwin Stress-induced anxiety is at an all-time high throughout the world as the covid-19 pandemic is reshaping our society and […]